WeightWorld Omega-3 Fish Oil

WeightWorld Omega-3 Fish Oil Soft Gels

Category: Heart, Brain & Eye Health

Servings: 120 (2 soft gels per serving; 240 soft gels total)

Key actives (per serving): Fish oil 2,000 mg providing EPA 660 mg + DHA 440 mg (≈1,100 mg combined EPA/DHA); Vitamin E (mixed tocopherols) as antioxidant

⚡ Quick Summary
A straightforward, budget-friendly fish oil delivering ~1.1 g EPA+DHA per 2-softgel serving. Solid potency for daily heart, brain and eye support with minimal additives. Loses a few marks for limited sourcing transparency (fish species, purification method, triglyceride vs ethyl-ester form) and bovine gelatin caps — but overall a strong value pick.

🔹 Necessity — 17 / 20
EPA/DHA intake is low for many people. If you rarely eat oily fish (2–3x/week), supplementation is genuinely useful for cardiometabolic and cognitive health. Less essential for those already hitting seafood targets.

🔹 Effectiveness — 16 / 20
~1.1 g EPA+DHA sits in the sweet spot for general wellness (typical recommended range: ~250–1,000 mg+ daily). Expect steady, modest benefits over weeks (triglycerides, dry eyes, mood/cognition support). Not a “high-dose” therapeutic omega-3.

🔹 Ingredients — 15 / 20
Short, sensible formula: fish oil + mixed tocopherols in a gelatin soft gel. Points off for: unspecified fish species, unclear purification/heavy-metal testing details, and unknown lipid form (re-esterified TG vs ethyl ester). Bovine gelatin excludes pescatarians.

🔹 Safety — 17 / 20
Generally very safe for healthy adults. Standard cautions: fish allergy, anticoagulant/antiplatelet therapy (consult clinician), and mild reflux/fishy burps in some (take with meals, keep caps frozen if sensitive).

🔹 Value — 18 / 20
At £18–£20 for 120 servings (~15–17p per day) with ~1.1 g EPA+DHA, the cost-per-active is excellent versus most high-street options.

⭐ At a Glance

Necessity: 17 / 20 – Useful if you don’t eat oily fish regularly.

Effectiveness: 16 / 20 – Good everyday EPA/DHA dose.

Ingredients: 15 / 20 – Clean list, but sourcing/form not fully transparent.

Safety: 17 / 20 – Well tolerated with standard fish-oil cautions.

Value: 18 / 20 – Strong cost per effective dose.

🔍 Key Takeaways

Pros
✔ ~1.1 g EPA+DHA per serving
✔ Minimal additives; mixed tocopherols for freshness
✔ Very competitive price per serving

Cons
✖ Fish species & purification not clearly detailed
✖ Unknown oil form (TG vs EE)
✖ Bovine gelatin (not pescetarian/halal by default)

⚖️ Verdict
A no-nonsense, great-value omega-3 that covers daily EPA/DHA needs for most people who don’t eat much oily fish. If you want verified sourcing, re-esterified triglyceride form, or pescetarian capsules, you’ll need to step up in price — but for everyday use, this is an easy recommendation.

🧭 Suppervised.com Final Score

83 / 100

Comments: “Strong EPA+DHA per penny and a clean panel — would score higher with clearer sourcing and fish-gelatin alternatives.”