NAD+ At Home Liposomal Capsules

Category: Cellular Energy + Healthy Aging Support
Servings: 30 (1 capsule per day)
Key actives: NAD+ (nicotinamide adenine dinucleotide) 250 mg (liposomal-encapsulated)

⚡ Quick Summary

A minimalist, liposomal NAD+ capsule aimed at supporting cellular energy and healthy aging. The formula is clean and convenient (one-a-day), but the science for oral NAD+ itself is still early compared with better-studied precursors (like NR/NMN). Liposomes may improve stability/uptake, yet evidence in humans remains limited—and the price is steep.

🧠 Necessity — 6 / 20

Most people can support cellular energy via sleep, training, protein/B-vitamins, and general diet. NAD+ supplementation may appeal to biohackers or older adults exploring longevity tools, but it’s not a core health essential.

⚙️ Effectiveness — 9 / 20

Human data for oral NAD+ is sparse. Precursors (NR/NMN) have more published evidence for raising NAD+ markers. Liposomal delivery could help, but hard outcomes (energy, cognition, VO₂, glucose control) aren’t well demonstrated at this dose. Expect subtle effects at best.

🌿 Ingredients — 16 / 20

Short label: NAD+, phospholipids (liposome), HPMC capsule, trace maltodextrin. Allergen-free and vegan. Points deducted because the chosen active form (NAD+ itself) is the least validated oral approach versus precursors.

🛡️ Safety — 17 / 20

Generally well tolerated; occasional mild GI upset or nausea is possible. Avoid if pregnant/nursing or if you’re on therapy where altering NAD+ pathways is contraindicated; speak with a clinician if you have medical conditions.

💷 Value — 8 / 20

~£75 for 30 servings (~£2.50/day) is premium. Given the limited evidence base for oral NAD+ compared with lower-cost precursors or lifestyle strategies, value is the weak link.

⭐ At a Glance

🧠 Necessity — 6 / 20 Optional biohacking add-on, not a staple.

⚙️ Effectiveness — 9 / 20 Limited human data for oral NAD+; liposomal may help.

🌿 Ingredients — 16 / 20 Clean, minimalist label.

🛡️ Safety — 17 / 20 Generally safe; standard cautions apply.

💷 Value — 8 / 20 High cost for uncertain incremental benefit.

🔍 Key Takeaways

Pros
✔ One-a-day, clean liposomal capsule
✔ Vegan, minimal excipients
✔ Targets a biologically meaningful pathway (NAD+)

Cons
✖ Oral NAD+ has weaker evidence than NR/NMN precursors
✖ Expensive per serving
✖ Benefits likely subtle for most users

⚖️ Verdict

A tidy liposomal NAD+ capsule that keeps the label clean and the routine simple—but the evidence for oral NAD+ lags behind precursors, making this a pricey experimental pick rather than a mainstream recommendation. If you want to explore the NAD+ space, consider foundations first (sleep, training, nutrition) and approach this as a premium optional.

🧭 Suppervised.com Final Score:

56 / 100

Comments: “Minimalist and convenient, but high cost and thin evidence for oral NAD+ keep this in the ‘biohacker luxury’ bucket, not an everyday essential.”