Charava NAD+ Capsules

Charava NAD+ Capsules

Category: Cellular Energy + Longevity Support
Servings: 30 (1 capsule daily)
Key active: Nicotinamide Adenine Dinucleotide (NAD⁺) — 500 mg per capsule

⚡ Quick Summary
A minimalist take on NAD⁺: one veggie capsule, 500 mg labelled NAD⁺, and no flashy extras. It’s positioned for people experimenting with NAD⁺ for energy and healthy ageing. While the simplicity and dose are appealing, evidence for oral NAD⁺ itself (vs. precursors like NR/NMN) remains limited, and the price is steep for a self-experiment.

🧠 Necessity — 6 / 20
As a category, oral NAD⁺ is not essential for most people. Sleep, training, protein intake, and micronutrient sufficiency will outperform this for energy and wellbeing. It’s mainly for longevity enthusiasts who want to test NAD⁺ directly rather than precursors.

⚙️ Effectiveness — 12 / 20
A high labelled dose (500 mg) gives this a fair shot at measurable effects (energy, recovery, “vitality”), but human data on oral NAD⁺ raising tissue NAD pools is still early and mixed. Some users report subtle benefits; others feel little. If effects occur, expect mild improvements rather than dramatic changes.

🌿 Ingredients — 15 / 20
Clean and simple: NAD⁺ in a Hypromellose (veggie) capsule with minimal excipients. No sweeteners, colours, or herbal blends to complicate stacking. Loses a few points because “NAD⁺ in capsule” is still a debated format compared with well-characterised precursors.

🛡️ Safety — 14 / 20
Generally well tolerated at typical doses. Possible mild nausea or GI upset in sensitive users. As with any high-dose nicotinamide-related compound, those with liver issues or on medications should check with a clinician. Not for pregnancy/breastfeeding without medical advice.

💷 Value — 12 / 20
~£60 for 30 servings (~£2.00 per day). Expensive given the unsettled evidence base. The price will be acceptable only to users specifically prioritising NAD⁺ experimentation over more proven, lower-cost options.

⭐ At a Glance

🧠 Necessity — 6 / 20 Low necessity; niche longevity use.

⚙️ Effectiveness — 12 / 20 Dose is strong; evidence still developing.

🌿 Ingredients — 15 / 20 Very clean, minimalist formula.

🛡️ Safety — 14 / 20 Generally safe; standard cautions apply.

💷 Value — 12 / 20 High daily cost for uncertain payoff.

🔍 Key Takeaways

Pros
✔ High labelled dose (500 mg) per capsule
✔ Minimalist veggie-cap formula (easy to stack)
✔ No flavours, colours, or sweeteners

Cons
✖ Evidence for oral NAD⁺ remains limited vs. precursors
✖ Premium price per day
✖ Benefits, if any, are typically subtle

⚖️ Verdict
A tidy, high-dose NAD⁺ capsule aimed at biohackers who want to try NAD⁺ head-on. If you’re cost-sensitive or prefer stronger clinical backing, proven fundamentals (sleep, diet, creatine, omega-3s) and precursor routes will usually deliver better ROI.

🧭 Suppervised.com Final Score:

59 / 100

Comments: “Clean and simple NAD⁺ experiment—pricey and still waiting on stronger oral-NAD⁺ evidence.”